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National Suicide Prevention Lifeline

Call or online chat, available in English and Spanish


California Youth Crisis Line

Call or text 

(800) 843-5200

California Peer-Run Warm Line

Call, text, or online chat 

(855) 845-7415

Crisis Text Line

Text only

Text "RENEW" to 741741

CRISIS TEXT LINE en español 24/7: Envía un mensaje de texto con la palabra COMUNIDAD al 741741


Txt 4 Help

Text only, for teens

Text "safe" and your current location (city, state, and ZIP code) to 4HELP (44357)  

Bill Wilson Center Contact Cares

Phone call only, for youth and families

Available 7am-11pm, 7 days a week

(408) 850-6125

The Trevor Project

Call, text, or online chat, for LGBTQ youth

(866) 488-7386

National Domestic Violence Hotline

Call or online chat, available in multiple languages

(800) 799-7233

Text "START" to 88788

YWCA Golden Gate Silicon Valley Support Hotline

Call or online chat, for sexual assault, domestic violence, and human trafficking

(800) 572-2782

Next Door Solutions to Domestic Violence

Phone call only

(408) 279-2962



Wilcox Wellness Program

Dear Charger Community: 

The wellness program at Wilcox is here to support students, families, and school staff. Please contact us if you are interested in learning about our services. Our contact information is listed under the "Contact Us" section. 

At the same time, our school district’s Family Resource Center staff continues to be available year-round.Please contact them if you need help finding and accessing community resources.

If you are experiencing suicidal thoughts or find yourself in unsafe situations, please access the support services listed under the "Crisis Numbers" section of this page. We also have links to a few community resources in the "Wellness Resources" section of this page for your reference.

For additional information on our services, our staff, and resources, we invite you to visit our virtual wellness center.

Warm regards, 

Wilcox Wellness Center Staff

Wilcox Wellness Center


For more information, including a description of our services and how to access them, please check out this slideshow. 

Wellness Center Slideshow

Contact Us



(408) 423-2416
Wellness Coordinator

Isabel Hernández
(408) 423-2475
Community Health Outreach Worker
Join us on Instagram 


Wellness Check-in Appointment

Care Solace: Mental Health Service Referral

SCUSD Family Resource Center



The following resources are provided for your reference. Their inclusion on the list does not constitute an endorsement by Wilcox staff.

This list is by no means exhaustive. Please contact us if you are seeking resources other than the ones that are included below.


Breathing Exercises 

Cognitive Behavior Therapy App

Cancer Support

Eating Disorders Resource Center

Mental Health Guide for Teens

Mental Health is Health--Take Control of Your Emotional Health

Motivation for Kids and Teens with ADHD

Transition to Adulthood for People with Disabilities

Grief Support

     Bill Wilson Center Centre for Living with Dying


Victim Services Unit

 Brochure in English

 Brochure in Spanish

 Resource Guide